Calendar (Wai Man Sin)
Calendar -
Statistics -
Workouts
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August 2017
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Total |
|---|---|---|---|---|---|---|---|
| Run: 101.02 KM 11:02:07 - Elliptical: 8.15 KM 2:15:00 - Row: 4.0 KM 2:00:00 - Weights: 4:00:00 | |||||||
|
30
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31
|
1
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2
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3
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4
|
5
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Run: 61.0 KM 6:51:33 Elliptical: 1.85 KM 30:00 Row: 1.0 KM 30:00 Weights: 1:00:00 |
|
6
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7
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8
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9
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10
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11
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12
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Run: 50.02 KM 5:21:30 Elliptical: 4.5 KM 1:15:00 Row: 2.0 KM 1:00:00 Weights: 2:00:00 |
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13
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14
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15
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16
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17
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18
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19
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Elliptical: 1.8 KM 30:00 Row: 1.0 KM 30:00 Weights: 1:00:00 |
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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1
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2
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