Wai Man Sin's Training Log on Running-Log.com

Calendar (Wai Man Sin)

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Week | Month | Year

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Total
Run: 127.86 KM 13:55:21 - Walk: 171.81 KM 5:41:33
24 Run: 42.2 KM 5:15:42	25 Walk: 7.0 KM	26 Walk: 10.0 KM	27 Walk: 5.0 KM	28 Walk: 5.0 KM	1 Walk: 13.41 KM 3:42:43	2 Walk: 9.0 KM	Run: 42.2 KM 5:15:42 Walk: 49.41 KM 3:42:43
3 Walk: 6.0 KM	4 Walk: 4.0 KM	5 Walk: 9.0 KM	6 Walk: 8.4 KM 1:58:50 Run: 7.01 KM 46:27	7 Walk: 6.0 KM	8 Walk: 7.0 KM	9 Walk: 11.0 KM Run: 10.01 KM 1:05:11	Run: 17.02 KM 1:51:38 Walk: 51.4 KM 1:58:50
10 Walk: 7.0 KM Run: 6.52 KM 47:50	11 Walk: 7.0 KM	12 Walk: 7.0 KM Run: 21.13 KM 2:20:45	13 Walk: 5.0 KM	14 Run: 10.09 KM 1:05:07 Walk: 6.0 KM	15 Walk: 6.0 KM Run: 12.4 KM 1:21:23	16 Run: 7.01 KM 45:41 Walk: 5.0 KM	Run: 57.15 KM 6:20:46 Walk: 43.0 KM
17 Walk: 9.0 KM	18 Run: 10.02 KM 1:03:27 Walk: 6.0 KM	19 Walk: 10.0 KM	20 Walk: 10.0 KM	21 Run: 21.32 KM 2:19:40 Walk: 6.0 KM	22 Run: 10.06 KM 1:03:35 Walk: 7.0 KM	23 Walk: 7.0 KM	Run: 41.4 KM 4:26:42 Walk: 55.0 KM
24 Run: 12.29 KM 1:16:15	25	26	27	28	29	30	Run: 12.29 KM 1:16:15
31	1	2	3	4	5	6