July 9, 2011 (Night)
Exercise Type: Run
Weather: Overcast - 84 degrees
Comments:
First run without the babe. It was wonderful. Thought about Ferg running with me, Ryan running, and running in his race on the 4th.
ran to the street sign on the left past the temple - down the dirt road to the gate then back... also went down the dirt path with the cars, around the dirt pile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles |