View Workout (Jackson Cabo)
Centennial + Longfellow Pond + Sudbury Aqueducts
July 9, 2011 (Morning)
Exercise Type: Run
Comments:
Felt pretty good today. Foot pain is gone, and I am feeling confident it wont resurface any time soon (knock on wood).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.15 Miles | 1:10:02 | 7:39 / Mile | Training | Brooks Adrenaline GTS X |