View Workout (Brigid Blaschak)

Calendar - Statistics - Workouts

Return to Log Return to Log

Muffin Run

January 6, 2009 (Morning)

Exercise Type: Run

Weather: Damp and foggy

848 Calories @ 25% fat burn. ood run, still felt fairly fresh at the end, but lagged a bit on the boardwalk.

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:14:16 12:22 / Mile Interval