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July 10, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.11 Miles 39:00
2.0 Miles 15:00 7:29 / Mile Warmup  
5.0 Kilometers 16:00 5:08 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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