View Workout (Harley Arce)
house to sunset and back
July 9, 2011 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
ran from the house to the sunset and back on hills and hard sand.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 27:23 | 8:20 / Mile | Hills | Nike Free |