July 11, 2011 (Morning)
Exercise Type: Run
Weather: Partly Cloudy Wind: S at 5 mph Humidity: 54% 83°F
Comments:
cant believe it happened again
half plain doughnut for breakfast.
track warm up easier
run felt good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.49 Miles | 0:00 | |||
1600.0 Meters | Warmup | Asics GT-2160 | ||
2.5 Miles | Training | Asics GT-2160 |