View Workout (Sara Cuadra)
Day 29
July 11, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT you could kill a Santa in this heat... 90s
Comments:
Felt terrible. I was really dizzy and my stomach hurt so my strides weren't to good. Six strides and then an an circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:04 | 10:24 / Mile | Easy |