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Not bad

January 5, 2009 (Morning)

Exercise Type: Run

Was really cold and icy and kind of had to drop a deuce. What a nightmare it would have been if i had slipped on the ice, hurt myself and crapped myself. I would have been a mess but it would have been quite the story...

Anyways my foot is hurting really bad and it just started during the run so i dont understand. I hope it gets better soon. Legs and breathing felt great

Distance Duration Pace Interval Type Shoes
6.0 Miles