View Workout (Madolyn Smith)
heat stroke
July 12, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with abby, kate, and amelia this morning, it was way too hot for 5:30 in the morning. But we kept pushing through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Asics GT-2150 |