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Boilermaker

July 10, 2011 (Morning)

Exercise Type: Run

Weather: low 60's Hazy Sunny

Distance Duration Pace Interval Type Shoes
10.3 Miles 1:09:34
1.0 Miles 9:30 9:30 / Mile Warmup  
9.3 Miles 1:00:04 6:27 / Mile Race  

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