View Workout (Hala Sawalha)
Day 1 continued
July 11, 2011 (Morning)
Exercise Type: Row
Weather: indoor
Comments:
just as a little relaxation post run. I like the way it makes my body feel. thats what she said.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2000.0 Meters | 17:00 | 13:40 / Mile | Steady State |