July 11, 2011 (Morning)
Exercise Type: Run
Comments:
Felt terrible, I was puking earlier today. I thought a little run would do me some good but boy was I wrong. I had the biggest stomach pain and headache
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:15 | 7:33 / Mile |