View Workout (Jada Lanning)
(Untitled)
July 13, 2011 (Morning)
Exercise Type: Run
Weather: Sunny / Cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.91 Miles | 34:21 | |||
| 2.66 Miles | 30:21 | 11:24 / Mile | Training | Avia |
| 0.25 Miles | 4:00 | 16:00 / Mile | Cooldown | Avia |