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humid

July 12, 2011 (Afternoon)

Exercise Type: Run

Comments:
i swear, the humidity had to be 90%. it felt like i was swimming. it wasn't excessively hot, high 80s, but it felt awful outside. i went to henderson, planning to run 8, but after two laps i wasn't feeling great, so i ran home. since i still don't have a watch, i carried a stopwatch in my hand. i felt ridiculous, but it worked. i got back and hopped on the treadmill to finish two boring miles while watching a television that i couldn't change off of news while running. the treadmill miles were a little faster, since it was much cooler in my basement than outside.
finished with stretching, pushups, abs, while watching arrested development.