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dawn.

July 13, 2011 (Morning)

Exercise Type: Run

Comments:
arose early this morning to partake in a 5-mile jaunt through the neighborhoods prior to embarking on a delightful day of sitting at a computer. the whole time i wanted to go back to sleep-- when i got up, while i was running, and after i got home. i felt good during the run. out to the middle school and back. it felt like sub-6:30 pace the whole time, but my stopwatch, which i left running at home, disagreed. still a pretty good run--short because i'm leaving for chicago right after work. stretch. a little sleeping on the floor of my room to muster the willpower to get up and shower.