View Workout (Emma BX)
rock creek
July 12, 2011 (Afternoon)
Exercise Type: Run
Weather: SO HOT TOO HOT
Comments:
Went to Eva's house and ran through the trails in rock creek to keep out of the sun.
Shes in really good shape so she pushed the pace a little bit so I either stayed a little behind or tried to keep up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:00 | Steady State |