View Workout (Hala Sawalha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day 3 Woohoo

July 13, 2011 (Night)

Exercise Type: Run

Weather: indoor

Distance Duration Pace Interval Type Shoes
3.18 Miles 32:00
1.88 Miles 22:00 11:42 / Mile Steady State  
1.3 Miles 10:00 7:41 / Mile Steady State