View Workout (Michael Scully)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

January 3, 2009 (Morning)

Exercise Type: Run

Weather: Cold

Comments:
Tired from skiing all this week. Felt good.

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00 9:59 / Mile   Asics Gel-Cumulus 10