View Workout (Garrett McCargar)
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(Untitled)
July 13, 2011 (Night)
Exercise Type: Run
Comments:
captains run with Sarah
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.6 Miles
|
40:12
|
| 5.6 Miles |
40:12 |
7:10 / Mile |
|
Asics 3030
|
| 1.0 Miles |
|
|
|
Asics 3030
|