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found it!

July 14, 2011 (Morning)

Exercise Type: Run

Comments:
after a late night last night, we got to a hotel outside of chicago. i got some sleep, then woke up early to run. i was rummaging through my toiletries where i found my watch! --a good way to start the day. i didn't have a plan, so i just started down the road. after a few minutes, i found a sweet multipurpose park with soccer fields, baseball fields, basketball courts, and a gravel/asphalt trail running around it. it was large enough to keep me busy, so i stayed there. i estimated it to be 6:45ish pace, then ran for time. stretch, abs

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:19 6:47 / Mile   adrenaline 11