July 14, 2011 (Morning)
Exercise Type: Run
Weather: 73 Sun
Comments:
First 5 miles relatively flat, then a bitch of a hill. Underestimated it and had to walk for a few seconds. Slowed but did not walk again. That first hill is no joke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.21 Miles | 1:19:23 | 7:46 / Mile | Hills |