View Workout (Pete Foster)
COUNTY LINE HIGHLINE SOUTH 6
January 7, 2009 (Morning)
Exercise Type: Run
Weather: 40 Degrees Cloudy
Comments:
Stiff from treadmill miles
Nice easy run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:40 | 8:16 / Mile | Recovery | Nike 10.5 |