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cross country run! :)

July 13, 2011 (Morning)

Exercise Type: Run

Comments:
Felt sluggish, like I couldn't move. but it was really nice seeing everyone; I missed them :)

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
0.5 Miles Warmup Pink Saucony's :)
3.5 Miles   Pink Saucony's :)

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