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itsy bitsy spider

July 14, 2011 (Afternoon)

Exercise Type: Run

Comments:
Another pretty day outside. My shins hurt :( I iced last night, (while watching like 3 hours of gilmore girls and eating cornpops like it was my job), but i really need to be more consistent about it. Other than shins, it was a really good run. Ran with Corey and Megan. I listened to a ton of kids sing-along songs today while babysitting, and I cannot get the itsy bitsy spider out of my head. But not the regular version, a cool version with lots of musical interludes. It was in my head the whole time. And still is.
stretch, shins, abs 8x30, hips, pushups/benchdips outside with Corey. Saw Leanne running in a cool pink running hat