View Workout (Jacob Garrett)

Calendar - Statistics - Workouts

Return to Log Return to Log

sand

July 13, 2011 (Morning)

Exercise Type: Run

Comments:
0-2.32 mi: pavement
2.32-3.78mi.: hard pack sand
3.78mi-4.42mi: soft sand

Distance Duration Pace Interval Type Shoes
4.42 Miles 0:00
2.32 Miles   Brooks Adrenaline 11
1.46 Miles   Brooks Adrenaline 11
0.64 Miles   Brooks Adrenaline 11

Share on Facebook | Public Link