July 14, 2011 (Morning)
Exercise Type: Run
Weather: 60
Comments:
got up early to run before work. actually kind of chilly after the storm last night washed away that disguuuuusting hot weather
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.7 Miles | 59:40 | 7:44 / Mile | Easy | Brooks Ghost - Green |