View Workout (Britta Kumley)
(Untitled)
July 9, 2011 (Night)
Exercise Type: Run
Comments:
just did the 30 min out and back then ran by the basketball courts to see benny in action... then back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:20 | 7:43 / Mile | Easy | Brooks Ghost - Green |