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July 12, 2011 (Morning)

Exercise Type: Run

Weather: 95, sunny, humid, awful

was supposed to run with liz but i underestimated how long it would take me to get to the mass ave bridge and i missed her.
i was impressed by how many people were out running by the charles even when it was freaking like 95 degrees outside and sunny and humid and awful. props, boston.

Distance Duration Pace Interval Type Shoes
6.9 Miles 52:47 7:38 / Mile Easy Brooks Ghost - Green