View Workout (Britta Kumley)
(Untitled)
July 17, 2011 (Morning)
Exercise Type: Run
Weather: 80, sunny, getting hot
Comments:
whew, kind of jammed my miles in at the end of the week; i'm pretty tired, so i'll be looking forward to some easy short runs at the beginning of next week. and maybe i'll be feeling better for a workout on wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:37 | 7:51 / Mile | Long | Brooks Ghost - Green |