View Workout (Emma Caird)
Door County Sprint Triathlon!
July 16, 2011 (Morning)
Exercise Type: Bike
Weather: Beautiful Conditions- 80degrees, water temp=70degrees
Comments:
Transition 1= 3:04min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:04:20 | 3:34 / Mile | Race |