View Workout (Alyssa Harker)
Games
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
Ran along the trails at Mohican with Thea, Brooke, and Corey. It was nice and cool in the trees. Also playing games makes time pass both faster and slower.
stretch/abs 8x40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno WR13 |