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micheal jordan

July 14, 2011 (Morning)

Exercise Type: Run

Comments:
ran with mitchell, mj, and mike early morning. felt alright, but i was tired! not ever been a big fan of running right when i wake up, but i wasnt waking up any earlier than i did for a 6 am run. showed him some of the places we run, without going to northpark. northpark is an often visited place, so they'll have plenty of time to get acquainted with it.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:09 6:51 / Mile