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not so bad

July 17, 2011 (Morning)

Exercise Type: Run

Comments:
ran with chris ethan drew and mercer for 8 in the morning. wasnt expecting to feel as good as i did, but i felt better than yesterday in pretty much every way. maybe its because i ran 5 less miles, who knows. good conversations, talked a bit more once we got into the run, and then enjoyed the last morning at mohican. it was an awesome weekend. iced my knees back at the village. they were sore again today, but not that bad. everything was a little sore from sleeping in a tent i think. we'll see how they feel later in the week.