View Workout (DJ Mueller)
Tomorrow's Workout Check
July 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool with Breeze
Comments:
Checked out what we will be running on Mondays practice. Just to check if everything was good...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:10:10 | 9:03 / Mile | Easy | Saucony |