View Workout (Ian McConnell)
(Untitled)
July 18, 2011 (Morning)
Exercise Type: Run
Weather: sunny, hot, and humid
Comments:
From school to Chick and Ruth's downtown for breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile | Long |