View Workout (Harley Arce)
my house to nicks
July 16, 2011 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
from my house up busch down the trail to bonsal to nicks house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 29:01 | 7:56 / Mile | Interval | Nike Free |