View Workout (Brandon Riedlinger)
With the Ladies
July 17, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty easy run with Corey and Brooke for all of it, Alyssa and Thea for the first 2 or so. Went out 24 on the trails and back. Felt pretty good even though I was a bit sore from running and all the volleyball on Saturday. Just stretched really quick before heading home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline GTS 11 B |