View Workout (Kevin Behan)
short easy run
July 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
i hurt my hip and took the last week off to be safe so i ran short today to test it out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:18 | 7:38 / Mile | Easy |