July 19, 2011 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Ran from hotel to beach. Calves were pretty sore for some reason, so it affected my run a little bit. Overall alright run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 27:00 | 8:26 / Mile | Training |