View Workout (andrew skinner)
day1
July 19, 2011 (Morning)
Exercise Type: Run
Weather: sunny humid and 76
Comments:
ran 1mile and did a warmup of 800 meters
it was fun for first day of cross country this year
tired for camp rest of day
expecting to be hot tomorrow
Ran was at 930am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 800.0 Meters | Warmup | |||
| 1.0 Miles |