View Workout (Thea Emmons)
the sweet, sweet smell of sunscreen
July 19, 2011 (Morning)
Exercise Type: Swim
Comments:
I forgot how much I like outdoor pools. Well I didn't really forget, this just made me realize how much I do. A lot. I miss the jcc pool at home. I really do like the smell of sunscreen. Also chlorine. Went to the Cleveland Heights pool with Leanne. I used her old ID so I got in really cheap.
I want to start cross training either once or twice a week because I don't want to put my mileage over 35. I mean I do, but my shins are already starting to hurt. I might even bump it down to 30, that usually helps with the shins.
some kick boarding, some swimming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |