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Hard rn on treadmill at the y... Added some hills, got down to 620 pace
July 18, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
33:50 |
6:46 / Mile |
|
Nike Air Pegasus 27 (Blue and White)
|