View Workout (Elaine Simpson)
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(Untitled)
January 8, 2009 (Morning)
Exercise Type: Run
Comments:
4 miles on the treadmill at 7:30 pace. I got bored so I decided to run to veale and lift and then run back...making it 6 miles.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
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