
July 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
Suicide Ridge Trail is aptly named.
There was a good deal of confusion about length and distance of the trail, so 3 may be completely off, but judging from the time it took me to come to its end, it was a mile, which I ran 3 times. Because of navigational issues, I was unable to complete it five times on time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 36:04 | 12:01 / Mile |