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Run 20

July 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
Suicide Ridge Trail is aptly named.

There was a good deal of confusion about length and distance of the trail, so 3 may be completely off, but judging from the time it took me to come to its end, it was a mile, which I ran 3 times. Because of navigational issues, I was unable to complete it five times on time.

Distance Duration Pace Interval Type Shoes
3.0 Miles 36:04 12:01 / Mile