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On a scale of 0 to 1, my training over break is a 1

January 9, 2009 (Morning)

Exercise Type: Run

Comments:
Going back to school tomorrow, hopefully.
Went snowboarding last night, still kinda tired from it.
Kinda slacked on my training over break, still in better shape now than I was when I left. I hit the weights consistently, and i have no current injuries. On a scale of 1-10 I'd give it a 6.

But 1-10's for chumps, I use binary so I'd definitely give it a 1.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Asics Landreth