View Workout (Marty Grover)
What separates me from you
July 19, 2011 (Morning)
Exercise Type: Run
Comments:
Hills with Tim today, 10 x 300
A little slower than last week due to the heat
Glad I'm getting the hill running in, it's going to pay off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Blue Nimbus |