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  1/2 Marathon - Day 31
  January  7, 2009 (Night)
  Exercise Type: Run
  
  Comments: 
TCB 406
Easy run
  
    | Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes | 
      
  | 2.65 Miles | 25:32 | 9:38 / Mile | 135 | 150 | Easy | Brooks Glycerin 6 (yellow) |