View Workout (Ben Crites)

Calendar - Statistics - Workouts

Return to Log Return to Log

cj new trails

July 20, 2011 (Morning)

Exercise Type: Run

Comments:
first actual team run. felt good

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:46 7:15 / Mile   Gel Nimbus 13

Share on Facebook | Public Link